Walking: One Step At a Time (Paperback)
This book is an absolutely beautiful and calming meditation on all things walking, and how it helps us physically, mentally, emotionally, and spiritually. The combination of intertwined stories and philosophy gives it a uniquely readable flow. Walking and hiking have always been an important part of my life, and I felt as if the book really solidified my love for it, and gave voice to many of my own thoughts. You cannot be unhappy reading this book.— Ben
Why do we walk?
Where do we walk from?
What is our destination?
Placing one foot in front of the other and embarking on the journey of discovery are activities intrinsic to our nature. But as universal as walking is, each of us will experience it differently. For renowned explorer Erling Kagge, walking is a natural accompaniment to creativity: the occasion for the unspoken dialogue of thinking. Walking is also the antidote to the speed at which we conduct our lives, to our insistence on rushing, on doing everything in a precipitous manner—walking is among the most radical things we can do.
About the Author
Explorer, art collector, publisher, and author, ERLING KAGGE is the first person to have completed the Three Poles Challenge on foot—the North Pole, the South Pole, and the summit of Mount Everest. He has written six books on exploration, philosophy, and art collecting, and runs Kagge Forlag, a publishing company based in Oslo, where he lives.
“Simple, profound . . . compelling . . . it packs a surprisingly motivational punch . . . Kagge’s insights are sharp enough to slowly chip away at your skepticism, like a pickaxe working a block of ice.”—GQ
“Beautiful, flowing prose, as wise and soothing as the voice it suggests . . . part rumination, part walking coach and companion . . .”—New York Journal of Books
“If ever there were an expert on the topic, behold, here he is . . . Kagge’s wisdom offers salve and salvation”—Minneapolis Star Tribune
"Ambitious . . . Mr. Kagge’s lean, likeable style holds [Walking] together and makes for an enjoyable whirl of a read.”—The Wall Street Journal
“Invigorating . . .”—The Scotsman
“[Kagge] challenges readers to take steps toward a better understanding of one’s self and finding a peaceful place in the scheme of life. Recommended for all libraries, especially collections on the environment. The poetic and inspirational words will remind readers of Henry David Thoreau’s work by the same name.”—Library Journal [starred]
“Candid . . . lyrical and sometimes philosophical . . . His awe and wonder are contagious . . . a perfect companion for those who seek mindfulness and meditation in their everyday lives.”—Booklist
“An homage to walking . . . Throughout this brief but eloquent meditation, the author makes a convincing case for the importance of walking. For him, walking is not simply taking a series of steps; it is something thrilling and amazing . . . A thoughtful book-length essay on a taken-for-granted human activity . . . Fascinating.”—Kirkus Reviews
“It is much more subtle than a typical self-help tome . . . he uses his acquaintance with extreme environments to reflect on the mental and physical benefits of walking.”—The Economist