Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras (Paperback)
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The complete guide to balancing your chakras and healing your mind, body, and spirit.
Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration. Chakra Healing: A Beginner's Guide can show you how to harness that power with a wide range of simple exercises for beginners.
This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness to live a happier life. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it.
What sets this meditation book apart from other spiritual books:
- A VARIETY OF TECHNIQUES: Discover daily habits that make a difference. Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet.
- HELPFUL ILLUSTRATIONS: Detailed photos and drawings make the tools and exercises even easier to understand.
- BEGINNER-FRIENDLY APPROACH: Find accessible advice for learning each technique. No previous knowledge or separate yoga book is necessary.
Discover the power of balancing your chakras to help you heal and feel your best.
About the Author
Margarita Alcantara is a licensed acupuncturist and Reiki Master. In her NYC private practice, she helps people heal physically, emotionally, and spiritually, so they can align with their highest purpose and joy.
"Chakra Healing is filled with combined information for the body, mind, and spirit. A great book to begin working on the many layers of the body—focusing on health, yoga, and the use of crystals as it interestingly combines them to create a better lifestyle infused with wellness."
—StarSpirit Woman, Shamanic teacher, Reiki Master, and Certified Crystal Healer
"Chakra Healing is a perfect guidebook for the toolbox of any healing practitioner, or for self-healing and self-care. Margarita covers this vast area of the chakras in concise and easy-to-follow information with practical applications of the knowledge and many alternative-healing systems to accompany the work. This book will lead you to understand and love the Chakra system!"
—Anjahlia Kate Loye, Celestial Angelic Shaman, Master Seerer, Master Healer
"If you're looking for one book to start your healing journey, Chakra ?Healing: A Beginner's Guide is THE book you require. This beginner's guide is super comprehensive on the chakras and yet not overwhelming. I highly recommend this book for anyone looking to overcome physical and emotional patterns that are blocking you from living a healthy life."
—Corrina Steward, Soul Wealth Coach and Energy Re-Alignment Healer
"This is a lovely book—well written, easy to understand, and comprehensive for anyone wanting to understand the chakras and how they relate to our physical, psychological, emotional, and spiritual health. The ideas on how to heal each chakra using meditations, crystals, essential oils, or yoga provide worthwhile advice, and the illustrations of yoga poses and crystals are extremely useful. An enjoyable and informative read!"
— Penelope Quest, MSc, BA, Cert. Ed., Reiki Master and Teacher, and award-winning author of Reiki for Life