Qi Gong (Esenciales) (Paperback)

Qi Gong (Esenciales) By Léonard Boulic Cover Image
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Qi Gong (or Chi Kung) is a physical practice that aims to develop the body and mind through a series of smooth movements, mental concentration, and breathing techniques. In this therapeutic method, it is very important to achieve the harmonic synchronization of the distinct movements, known as the three treasures. Use this book to dive into marvelous world of Qi Gong and learn one of the most healthy and balanced therapeutic practices.

About the Author

Léonard Boulic is a graduate of traditional Chinese medicine, and has been trained in the practice of Qi Gong.
Product Details
ISBN: 9788499175171
ISBN-10: 8499175171
Publisher: Redbook
Publication Date: November 1st, 2018
Pages: 160
Language: Spanish
Series: Esenciales